Weigh In record (no journal entry) for 03 June 2015
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133.8 lb
Lost so far: 24.6 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2015:
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1366 kcal
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Fat: 49.46g | Prot: 70.21g | Carb: 167.94g.
Breakfast: Hershey's Chocolate Spread, Cocoa (or Chocolate) Flavored Beverage Powder with Sugar (Dry Mix), Gaspari Nutrition Isofusion, Bananas, Strawberries. Lunch: Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Poached Egg. Dinner: White Rice, Thai Kitchen Red Curry Chicken. more...
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losing 0.7 lb a week
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