Weigh In record (no journal entry) for 26 May 2015
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134.6 lb
Lost so far: 23.8 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2015:
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1379 kcal
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Fat: 43.85g | Prot: 92.34g | Carb: 167.15g.
Breakfast: Cascadian farms Cascadian Farms Protein Granola, Dark Chocolate Coconut, Whole Milk, Cocoa (or Chocolate) Flavored Beverage Powder with Sugar (Dry Mix), Gaspari Nutrition Isofusion, Bananas, Blueberries. Lunch: Mayonnaise, Ritz Crackers - Fresh Stack, Kroger Chunk Light Tuna, Nature Valley Chewy Trail Mix Bars - Fruit & Nut. Dinner: Skinny Cow Heavenly Crisp Candy Bar - Peanut Butter, Peanut Butter, Chicken Breast. more...
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losing 2.8 lb a week
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