Weigh In record (no journal entry) for 03 June 2015
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187.8 lb
Lost so far: 11.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2015:
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1223 kcal
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Fat: 66.04g | Prot: 29.52g | Carb: 130.88g.
Breakfast: Baileys Coffee Creamer - The Original Irish Cream, Coffee (Brewed From Grounds) . Lunch: Egg, Thomas' Original English Muffins, Great Value Concord Grape Jelly, Blue Bonnet 48% Vegetable Oil Spread. Dinner: Good Seasons All Natural Italian Salad Dressing, Trader Joe's Hass Avocado, Kroger Hearts of Romaine Lettuce, Bertolli Asiago Ravioli Primavera. Snacks/Other: York Peppermint Pattie (Fun Size), Hershey's Dark Chocolate Nuggets with Almond. more...
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steady weight
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