granny2be's Journal, 03 June 2015

155.6 lb Lost so far: 4.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

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1209 kcal

Fat: 49.64g | Prot: 71.46g | Carb: 124.30g.   Breakfast: Harris Teeter Blueberries, Tassimo Cafe Collection Cappuccino Coffee, Quaker Steel Cut Oatmeal - Blueberries & Cranberries . Lunch: Wholly Guacamole Classic Guacamole, Trader Joe's BBQ Chicken Teriyaki. Dinner: Mushrooms, Trader Joe's Mushroom Risotto, Lamb Chop (Lean Only Eaten), Lamb Chop (Lean Only Eaten). Snacks/Other: Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, FoodShouldTasteGood Multigrain Tortilla Chips. more...

2065 kcal

Activities & Exercise: Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...