jellyblue0927's Journal, 06 April 2023

127.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

---

697 kcal

Fat: 25.34g | Prot: 32.26g | Carb: 90.60g.   Breakfast: Boiled Egg, Yoli Yoli Passion. Lunch: Hummus , Cooked Eggplant (Fat Added in Cooking), Quinoa (Cooked). Dinner: Quinoa (Cooked), Cooked Eggplant (Fat Added in Cooking), Hummus . Snacks/Other: Yoli Essential Shake. more...

1573 kcal

Activities & Exercise: Elliptical - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...