| April 2023 |
| Thu 6th: |
697 *
|
70%
|
fat: 25.34g |
| |
protein: 32.26g |
| |
carbs: 90.60g |
|
1573*
|
 876
|
| December 2022 |
| Sun 4th: |
706 *
|
71%
|
fat: 26.20g |
| |
protein: 29.03g |
| |
carbs: 90.97g |
|
-
|
-
|
| July 2022 |
| Fri 1st: |
917 *
|
92%
|
fat: 54.22g |
| |
protein: 80.19g |
| |
carbs: 48.45g |
|
-
|
-
|
| June 2022 |
| Thu 30th: |
1023 *
|
102%
|
fat: 57.36g |
| |
protein: 75.64g |
| |
carbs: 69.22g |
|
-
|
-
|
| Tue 28th: |
1121 *
|
112%
|
fat: 75.72g |
| |
protein: 54.02g |
| |
carbs: 58.95g |
|
1533*
|
412
|
| Mon 27th: |
951 *
|
95%
|
fat: 70.35g |
| |
protein: 66.26g |
| |
carbs: 44.52g |
|
1712*
|
761
|
| May 2021 |
| Thu 27th: |
548 *
|
55%
|
fat: 31.89g |
| |
protein: 44.51g |
| |
carbs: 19.92g |
|
-
|
-
|
| Wed 5th: |
937 *
|
94%
|
fat: 72.57g |
| |
protein: 43.33g |
| |
carbs: 34.29g |
|
1667*
|
730
|
| Tue 4th: |
1125 *
|
112%
|
fat: 79.16g |
| |
protein: 46.75g |
| |
carbs: 69.32g |
|
-
|
-
|
| April 2021 |
| Wed 14th: |
822 *
|
82%
|
fat: 34.13g |
| |
protein: 51.49g |
| |
carbs: 74.47g |
|
-
|
-
|
| Tue 13th: |
924 *
|
92%
|
fat: 49.38g |
| |
protein: 49.13g |
| |
carbs: 72.76g |
|
-
|
-
|
| Mon 12th: |
943 *
|
94%
|
fat: 51.42g |
| |
protein: 50.28g |
| |
carbs: 69.38g |
|
1749*
|
806
|
| February 2021 |
| Sun 14th: |
932 *
|
93%
|
fat: 62.80g |
| |
protein: 51.92g |
| |
carbs: 44.46g |
|
1749*
|
817
|
| Thu 4th: |
857 *
|
86%
|
fat: 60.45g |
| |
protein: 43.48g |
| |
carbs: 40.73g |
|
-
|
-
|
| Wed 3rd: |
969 *
|
97%
|
fat: 62.93g |
| |
protein: 59.68g |
| |
carbs: 44.98g |
|
-
|
-
|
| Tue 2nd: |
841 *
|
84%
|
fat: 54.32g |
| |
protein: 51.18g |
| |
carbs: 39.92g |
|
-
|
-
|
| Mon 1st: |
1061 *
|
106%
|
fat: 84.90g |
| |
protein: 39.22g |
| |
carbs: 38.10g |
|
1763*
|
702
|
| January 2021 |
| Thu 28th: |
979 *
|
98%
|
fat: 30.28g |
| |
protein: 51.42g |
| |
carbs: 120.42g |
|
1832
|
853
|
| Mon 25th: |
1039 *
|
104%
|
fat: 71.64g |
| |
protein: 48.73g |
| |
carbs: 52.87g |
|
-
|
-
|
| November 2020 |
| Fri 27th: |
577 *
|
58%
|
fat: 30.78g |
| |
protein: 21.26g |
| |
carbs: 52.56g |
|
-
|
-
|
