Suzeque's Journal, 02 June 2015

148.0 lb Lost so far: 0.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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659 kcal

Fat: 16.42g | Prot: 37.10g | Carb: 92.88g.   Breakfast: Dole Fruit Crisp - Apple Cinnamon. Lunch: Baked Potato (Peel Not Eaten). Dinner: Betty Crocker Loaded Mashed Potatoes, Tyson Foods Grilled & Ready Chicken Breast Strips, Pillsbury Original Crescent Rolls, 2% Fat Milk. more...

1963 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 30 minutes. more...