Weigh In record (no journal entry) for 02 June 2015
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178.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2015:
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1161 kcal
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Fat: 58.35g | Prot: 54.51g | Carb: 106.09g.
Breakfast: Tiger's Milk Protein Rich Nutrition Bar, Full Circle Organic Brown Eggs (Large). Lunch: Baby Carrots, Sprouts Raspberry Preserves, Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter, sprouts multi-grain bread, Pei Wei Asian Chopped Chicken Salad. Dinner: Outback Steakhouse The Outbacker Burger with American Cheese. more...
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gaining 1.6 lb a week
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