Weigh In record (no journal entry) for 02 June 2015
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145.0 lb
Lost so far: 15.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2015:
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752 kcal
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Fat: 25.30g | Prot: 36.89g | Carb: 106.78g.
Breakfast: Quaker Instant Oatmeal Weight Control - Maple & Brown Sugar, Coffee. Lunch: chopped peppers, Mission Flour Tortilla, Baby Spinach, Great Value Grilled Chicken Strips, Mayonnaise. Dinner: Fiber One Honey Clusters Cereal, Smart Balance Omega Chunky Peanut Butter. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate. more...
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gaining 0.3 lb a week
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