Weigh In record (no journal entry) for 02 June 2015
|
189.6 lb
Lost so far: 20.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2015:
|
1159 kcal
|
Fat: 67.49g | Prot: 73.24g | Carb: 66.46g.
Breakfast: Crystal Farms Shredded Hash Browns, Pork Sausage Patty or Link, Egg Omelet or Scrambled Egg with Cheese. Lunch: Meatballs with Sauce (Mixture), Del Monte Whole Kernel Corn. Snacks/Other: Fiber One 90 Calorie Cinnamon Coffee Cake, Dunkin' Donuts Glazed Donut. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jamescg's weight history
|