Weigh In record (no journal entry) for 20 July 2011
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199.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2011:
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1872 kcal
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Fat: 59.81g | Prot: 67.05g | Carb: 279.42g.
Breakfast: 2% Fat Milk, Honey Nut Cheerios. Lunch: Snickers Bar, Coca-Cola Classic (100 Calorie), Baked Ziti & Meatballs. Dinner: dutch country premium potato bread, Creamy Peanut Butter, Squeezable Concord Grape Jam. more...
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steady weight
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gamelord12's weight history
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