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gamelord12
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gamelord12
Start Weight:
(14 Jul 11) 198.0 lb
Current Weight:
(19 Jan 12) 190.8 lb
Goal Weight:
175.0 lb
following:
gamelord12's own diet
performance:
losing 3.0 lb a week
FatSecret member since: 14 Jul 11
gamelord12's Weight History
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gamelord12's journal
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19 July 2011
The original weight that I entered was a guestimate. This is my true first weight entry.
on diet
gamelord12's own diet
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14 July 2011
Let's hope my calorie counting is more disciplined this time.
on diet
gamelord12's own diet
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gamelord12's Recent Food & Exercise
1 1/2 servings Buttermilk Waffles
1/2 serving Butter Rich Syrup
1 1/2 servings Buttermilk Waffles
Walking (exercise) - 3.5/mph
Walking (exercise) - 3.5/mph
Walking (exercise) - 3.5/mph
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