marionrfinnin's Journal, 01 June 2015

253.0 lb Lost so far: 2.0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

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1379 kcal

Fat: 83.12g | Prot: 86.09g | Carb: 79.89g.   Breakfast: Nature's Harvest 100% Stone Ground Whole Wheat Bread, Chobani Nonfat Black Cherry Greek Yogurt (Container), Truvia Sweetener (Packet), Bigelow Tea Mint Medley Herb Tea, Butter (Salted). Lunch: Atkins Frozen Chicken Margherita. Dinner: Skinless Chicken Breast, Buttermilk Blue Bleu Cheese Crumbles, Balsamic Vinegar, Olive Oil, Cucumber (with Peel), Cherry Tomatoes, Hearts Of Palm (Canned), Cos or Romaine Lettuce, Cooked Asparagus, Chop't Red Onion. more...

3338 kcal

Activities & Exercise: Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...