Nomolos's Journal, 01 June 2015

Weigh In record (no journal entry) for 01 June 2015
362.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2015:
1420 kcal Fat: 70.00g | Prot: 95.00g | Carb: 109.00g.   Breakfast: Progresso Traditional Homestyle Chicken With Vegetables & Pearl Pasta. Lunch: Arby's Prime-Cut Chicken Tenders (Regular). Snacks/Other: Meijer Blanched Peanuts. more...
gaining 2.0 lb a week

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