Weigh In record (no journal entry) for 05 July 2015
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361.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2015:
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3514 kcal
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Fat: 186.94g | Prot: 226.55g | Carb: 233.29g.
Breakfast: Banquet Brown 'N Serve Maple Sausage Links, Progresso Traditional Homestyle Chicken With Vegetables & Pearl Pasta. Lunch: Pizza with Meat, Jet's Pizza Jet's Bread . Dinner: Saffron Road Tikka Masala Simmer Sauce, Spartan Roasted Salted Blanched Peanuts, Tyson Foods Boneless Skinless Chicken Breasts. more...
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losing 0.2 lb a week
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