Weigh In record (no journal entry) for 18 May 2015
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358.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2015:
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2960 kcal
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Fat: 176.79g | Prot: 136.58g | Carb: 213.67g.
Breakfast: Banquet Brown 'N Serve Maple Sausage Links. Lunch: Lay's Classic Potato Chips (28.3g), Subway 6" Double Meatball Marinara (with Cheese). Snacks/Other: Skinless Chicken Breast, Spartan Roasted Salted Blanched Peanuts, Hershey's Symphony Creamy Milk Chocolate with Almonds & Toffee Chips. more...
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gaining 0.5 lb a week
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