Weigh In record (no journal entry) for 01 June 2015
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185.8 lb
Lost so far: 34.6 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2015:
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1973 kcal
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Fat: 89.66g | Prot: 178.41g | Carb: 101.84g.
Lunch: Schweinefleisch. Dinner: Berger Beinschinken, Almliesl Butterschmalz, Ei. Snacks/Other: Milfina Cottage Cheese Kräuter, Knusperone Reiswaffeln mit Meersalz, Kellogg's Cornflakes, Milfina Magertopfen, New Lifestyle Leichte Milch. more...
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losing 5.1 lb a week
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