Weigh In record (no journal entry) for 01 June 2015
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171.5 lb
Lost so far: 16.1 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2015:
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133 kcal
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Fat: 5.27g | Prot: 4.67g | Carb: 16.76g.
Breakfast: Volkoren Brood, Blue Band Goede Start, Zwagerman Kipfilet Naturel, Linessa Frisse Fruitdrank Appel & Perzik. more...
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gaining 3.5 lb a week
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evanheck's weight history
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