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Nothing new on the scale.
Start / Current
weight 173 / 167
chest 34" / 33.5"
waist 39" / 39"
arm 12.5" / 12.25
thigh 24.5" / 23.75"
Inches are going down, so that's nice.
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167.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2015:
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1546 kcal
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Fat: 63.58g | Prot: 44.83g | Carb: 197.05g.
Breakfast: Smartfood White Cheddar Cheese Popcorn, Sunkist Orange Soda (Can). Lunch: Popeyes Chicken & Biscuits Mashed Potatoes without Gravy, Popeyes Chicken & Biscuits Mardi Gras Mustard, Coca-Cola Coco-Cola Classic (12 oz), Popeyes Chicken & Biscuits Naked Tenders. Dinner: Sunkist Orange Soda, Libby's Vienna Sausage (4). Snacks/Other: Cold Stone Creamery Double Chocolate Devotion Cupcake. more...
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steady weight
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