| October 2020 |
| Fri 16th: |
1170 *
|
65%
|
fat: 48.50g |
| |
protein: 32.00g |
| |
carbs: 157.00g |
|
-
|
-
|
| June 2019 |
| Mon 3rd: |
729 *
|
40%
|
fat: 21.60g |
| |
protein: 17.40g |
| |
carbs: 120.60g |
|
-
|
-
|
| May 2019 |
| Thu 30th: |
1060 *
|
59%
|
fat: 48.00g |
| |
protein: 22.00g |
| |
carbs: 150.00g |
|
-
|
-
|
| Wed 29th: |
1822 *
|
101%
|
fat: 49.24g |
| |
protein: 55.88g |
| |
carbs: 302.04g |
|
-
|
-
|
| Tue 28th: |
1675 *
|
93%
|
fat: 57.25g |
| |
protein: 68.25g |
| |
carbs: 257.50g |
|
-
|
-
|
| Mon 27th: |
1420 *
|
79%
|
fat: 69.05g |
| |
protein: 88.04g |
| |
carbs: 147.56g |
|
-
|
-
|
| Wed 22nd: |
1025 *
|
60%
|
fat: 25.00g |
| |
protein: 19.00g |
| |
carbs: 192.50g |
|
-
|
-
|
| April 2019 |
| Thu 25th: |
230 *
|
14%
|
fat: 8.00g |
| |
protein: 4.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Wed 24th: |
340 *
|
20%
|
fat: 17.00g |
| |
protein: 4.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| March 2019 |
| Tue 19th: |
910 *
|
54%
|
fat: 39.67g |
| |
protein: 28.87g |
| |
carbs: 110.09g |
|
-
|
-
|
| Mon 18th: |
1707 *
|
100%
|
fat: 92.25g |
| |
protein: 89.52g |
| |
carbs: 123.75g |
|
-
|
-
|
| May 2017 |
| Tue 23rd: |
876 *
|
52%
|
fat: 38.78g |
| |
protein: 20.80g |
| |
carbs: 114.24g |
|
-
|
-
|
| Mon 22nd: |
335 *
|
20%
|
fat: 7.00g |
| |
protein: 6.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Sun 21st: |
1032 *
|
64%
|
fat: 37.88g |
| |
protein: 67.67g |
| |
carbs: 110.00g |
|
-
|
-
|
| Fri 19th: |
1240 *
|
78%
|
fat: 36.00g |
| |
protein: 9.00g |
| |
carbs: 229.00g |
|
-
|
-
|
| Thu 18th: |
1483 *
|
93%
|
fat: 34.24g |
| |
protein: 36.23g |
| |
carbs: 254.14g |
|
-
|
-
|
| Wed 17th: |
955 *
|
60%
|
fat: 15.07g |
| |
protein: 26.04g |
| |
carbs: 185.65g |
|
2042*
|
 1087
|
| Tue 16th: |
1535 *
|
96%
|
fat: 34.75g |
| |
protein: 32.50g |
| |
carbs: 278.50g |
|
-
|
-
|
| Mon 15th: |
1557 *
|
97%
|
fat: 46.00g |
| |
protein: 79.00g |
| |
carbs: 215.00g |
|
-
|
-
|
| Sun 14th: |
1460 *
|
91%
|
fat: 53.50g |
| |
protein: 29.00g |
| |
carbs: 218.00g |
|
-
|
-
|
