Linda Fraley's Journal, 31 May 2015

156.5 lb Lost so far: 2.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

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1569 kcal

Fat: 85.29g | Prot: 69.46g | Carb: 134.84g.   Breakfast: Peanut Butter, Raisin Bread. Lunch: Cosi Almond Croissant, Chicken Leg. Dinner: Sour Dough Bread, Harris Teeter Italian Sausage with Pasta & Meat Sauce. Snacks/Other: See's Candies Peanut Brittle, Trader Joe's Blueberry Scones. more...

2799 kcal

Activities & Exercise: Tennis - 2 hours and 3 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...