MarjorieP's Journal, 19 July 2011

voice lesson today was fantastic. I also got to see my friend which prompted a visit to starbucks and the downfall of busting sugar for today. Hopefully tomorrow will be better. I'm getting my tires rotated tomorrow... yay!

229.0 lb Lost so far: 4.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

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2556 kcal

Fat: 105.92g | Prot: 98.15g | Carb: 310.22g.   Breakfast: alpine lace, hellmann's real, bacon, arnold 12 grain. Lunch: McChicken Sandwich, Cheeseburger, starbucks strawberry frappacino. Dinner: lemonade tea, Southern Fried Chicken Breast Patties. Snacks/Other: water. more...

2868 kcal

Activities & Exercise: Driving - 3 hours, Music playing - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 10 hours. more...