Weigh In record (no journal entry) for 31 May 2015
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228.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2015:
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2537 kcal
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Fat: 121.76g | Prot: 103.48g | Carb: 301.65g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Wingstop French Fries (Medium), Wingstop Garlic Parmesan Boneless Wings. Dinner: Bai Molokai Coconut, Broccoli Flower Clusters, Steamed Rice, Great Value Italian Style Meatballs. Snacks/Other: Red Onions. more...
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gaining 21.0 lb a week
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