Weigh In record (no journal entry) for 30 May 2015
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225.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2015:
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3998 kcal
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Fat: 165.12g | Prot: 210.72g | Carb: 417.14g.
Breakfast: Salmon, Chicken Breast, Coffee with Cream and Sugar, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Trader Joe's Mushroom Ravioli with Mushroom Truffle Sauce, Subway 6" Double Turkey Breast. Dinner: Pizza Hut 12" Medium Italian Sausage & Red Onion Pan Pizza, Pizza Hut Marinara Dipping Sauce. more...
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steady weight
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