Weigh In record (no journal entry) for 31 May 2015
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185.3 lb
Lost so far: 143.1 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2015:
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1508 kcal
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Fat: 74.92g | Prot: 53.63g | Carb: 156.01g.
Breakfast: Quaker Instant Grits - Cheddar Cheese. Lunch: Golden Corral Banana Pudding, Baked or Fried Coated Chicken Drumstick with Skin, Grits with Cheese, Bacon, Hash Brown (Frozen or Dry Mix), Egg. Snacks/Other: Taste of Nature Chocolate Chip Cookie Dough Bites. more...
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gaining 5.6 lb a week
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inmsweantitrust's weight history
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