Weigh In record (no journal entry) for 30 May 2015
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184.5 lb
Lost so far: 143.9 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2015:
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1204 kcal
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Fat: 46.94g | Prot: 61.40g | Carb: 134.24g.
Lunch: Veggie Patch Broccoli Bites with Cheese, Jersey Mike's #56 Big Kahuna Chicken Cheese Steak on White (Regular). Snacks/Other: Frozen Yogurt. more...
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steady weight
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