MMDuff10's Journal, 31 May 2015

137.2 lb Lost so far: 53.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2072 kcal

Fat: 63.92g | Prot: 24.56g | Carb: 203.90g.   Breakfast: Dunkin' Donuts Blueberry Cake Donut, Custard Filled Doughnut, Krispy Kreme Chocolate Iced Kreme Filled Doughnut, Kroger Apple Fritter, Equal Equal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Snacks/Other: Anheuser-Busch Budweiser Beer, Miller Brewing Company Lite Beer (Bottle), Michelob Ultra Light Beer. more...

1647 kcal

Activities & Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...