tudela's Journal, 31 May 2015

Weigh In record (no journal entry) for 31 May 2015
160.0 lb Lost so far: 3.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2015:
703 kcal Fat: 11.72g | Prot: 62.18g | Carb: 99.94g.   Breakfast: Milk (Nonfat), Jelly Belly Sports Beans, Synta-6 ISOLATE, MET-Rx Protein Plus Protein Bars - Chocolate Chocolate Chunk, Chiquita Banana. more...
steady weight

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