Weigh In record (no journal entry) for 30 May 2015
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160.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2015:
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1958 kcal
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Fat: 41.50g | Prot: 125.50g | Carb: 208.50g.
Breakfast: Nature Valley Crunchy Granola Bars - Dark Chocolate Peanut Butter, Synta-6 ISOLATE, Jelly Belly Sports Beans. Lunch: Samuel Adams Summer Ale Beer, On The Border Grilled Fajita Chicken with Black Beans & Grilled Veggies. Dinner: Martin's Potato Hamburger Rolls, Jif Creamy Peanut Butter, Synta-6 ISOLATE. more...
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losing 3.1 lb a week
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tudela's weight history
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