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Arghhhhh!
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151.2 lb
Lost so far: 1.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2011:
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1449 kcal
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Fat: 98.44g | Prot: 112.90g | Carb: 30.58g.
Breakfast: hellmans , whipping cream, bacon. Lunch: Mozzarella and Cheddar Twists, Atkins Strawberry shake, bacon pieces, kraft blue cheese dressing, egg medium, Boneless Skinless Chicken Breast, olive oil. Dinner: butter, turkey burger jennie-o, hellmans. Snacks/Other: summer squash, zucchini, spinach, red peppers, lettuce, romaine lettuce, cucumber, celery, tomato. more...
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losing 0.6 lb a week
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