Marina Sue's Journal, 30 May 2015

155.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1051 kcal

Fat: 24.17g | Prot: 43.95g | Carb: 171.39g.   Breakfast: Coffee, Fuji Apples. Lunch: Butter, Trader Joe's Tandoori Garlic Naan. Dinner: Cooked Green String Beans (Fat Added in Cooking), Frieda's Swiss Chard, Cracker Barrel Old Country Store Grilled Pork Chop, White Rice. Snacks/Other: Peach, Annie's Homegrown Organic Bunny Fruit Snacks. more...

2340 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours and 30 minutes, Desk Work - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...