Weigh In record (no journal entry) for 27 May 2015
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158.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2015:
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1332 kcal
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Fat: 28.71g | Prot: 48.23g | Carb: 232.07g.
Breakfast: Butter, Trader Joe's Garlic Naan, Coffee. Lunch: Lettuce, Kraft Miracle Whip Dressing, Oroweat Whole Grain 100% Whole Wheat Bread, Oroweat Whole Grain 100% Whole Wheat Bread, Gardein Chipotle Black Bean Burger (85g), A&W Root Beer (12 oz). Dinner: Sugar, Great Value Frozen Peaches, Cottage Cheese (Lowfat 2% Milkfat). more...
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2498 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Yard Work (gardening) - 2 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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