Weigh In record (no journal entry) for 30 May 2015
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267.0 lb
Lost so far: 23.2 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2015:
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398 kcal
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Fat: 21.68g | Prot: 22.88g | Carb: 28.70g.
Breakfast: Publix Extra Sharp Cheddar Cheese, Baby Spinach, Fresh & Easy Organic Medium Brown Eggs. Snacks/Other: Ocean Spray Craisins Dried Cranberries, Sugared or Glazed Doughnuts. more...
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gaining 5.3 lb a week
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