Weigh In record (no journal entry) for 28 May 2015
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265.5 lb
Lost so far: 24.7 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2015:
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1362 kcal
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Fat: 57.09g | Prot: 49.24g | Carb: 170.74g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Links. Lunch: Red Raspberries, Boca All American Flame Grilled Meatless Burgers, Publix Mini Pretzel Twists, Arnold Honey Wheat Sandwich Thins. Dinner: Green String Beans with Onions (Fat Added in Cooking), Kroger Spanish Olives, Sweet Onions, Mushrooms, Mahatma Jasmine Rice, Trader Joe's Hass Avocado. Snacks/Other: Daisy Light Sour Cream, Publix Mini Pretzel Twists, Hidden Valley Ranch Dry Dips Mix, Great Value Roasted Salted Almonds, gum Wrigley's Extra Spearmint, Mountain Dew Diet Mountain Dew. more...
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gaining 10.5 lb a week
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