Weigh In record (no journal entry) for 31 May 2015
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267.5 lb
Lost so far: 22.7 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2015:
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1030 kcal
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Fat: 45.44g | Prot: 42.03g | Carb: 112.95g.
Breakfast: Publix Extra Sharp Cheddar Cheese, Publix Premium Butter Crust Bread, Fresh & Easy Organic Medium Brown Eggs. Dinner: Pesto Sauce, Spaghetti. Snacks/Other: Ruffles Cheddar & Sour Cream Potato Chips, Mountain Dew Diet Mountain Dew. more...
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gaining 3.5 lb a week
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