Weigh In record (no journal entry) for 30 May 2015
|
311.2 lb
Lost so far: 78.8 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2015:
|
906 kcal
|
Fat: 63.05g | Prot: 74.77g | Carb: 3.25g.
Breakfast: Bob Evans Sausage Breakfast Patty, Bob Evans Pork Sausage Links, Egg, Kraft Natural Shredded Fat Free Cheddar Cheese, Egg White . more...
|
losing 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sfucito's weight history
|