Weigh In record (no journal entry) for 29 May 2015
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312.6 lb
Lost so far: 77.4 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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1197 kcal
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Fat: 72.37g | Prot: 119.92g | Carb: 13.64g.
Breakfast: Egg White , Kraft Natural Shredded Fat Free Cheddar Cheese, Egg, Chicken Breast. Lunch: Blue Grass Quality Meats Mettwurst. Dinner: Ground Beef (80% Lean / 20% Fat) . more...
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losing 30.1 lb a week
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sfucito's weight history
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