| June 2015 |
| Mon 1st: |
1188 *
|
91%
|
fat: 49.91g |
| |
protein: 151.55g |
| |
carbs: 30.20g |
|
-
|
-
|
| May 2015 |
| Sun 31st: |
996 *
|
77%
|
fat: 47.55g |
| |
protein: 118.77g |
| |
carbs: 15.25g |
|
-
|
-
|
| Sat 30th: |
906 *
|
70%
|
fat: 63.05g |
| |
protein: 74.77g |
| |
carbs: 3.25g |
|
-
|
-
|
| Fri 29th: |
1197 *
|
92%
|
fat: 72.37g |
| |
protein: 119.92g |
| |
carbs: 13.64g |
|
-
|
-
|
| Thu 28th: |
820 *
|
63%
|
fat: 47.76g |
| |
protein: 85.64g |
| |
carbs: 7.25g |
|
-
|
-
|
| Wed 27th: |
1059 *
|
81%
|
fat: 55.36g |
| |
protein: 124.42g |
| |
carbs: 9.25g |
|
-
|
-
|
| March 2015 |
| Tue 3rd: |
1043 *
|
80%
|
fat: 59.24g |
| |
protein: 99.97g |
| |
carbs: 29.54g |
|
-
|
-
|
| Mon 2nd: |
688 *
|
53%
|
fat: 13.87g |
| |
protein: 90.84g |
| |
carbs: 48.11g |
|
-
|
-
|
| Sun 1st: |
829 *
|
64%
|
fat: 41.13g |
| |
protein: 106.66g |
| |
carbs: 11.54g |
|
-
|
-
|
| February 2015 |
| Sat 28th: |
900 *
|
69%
|
fat: 55.50g |
| |
protein: 95.20g |
| |
carbs: 2.54g |
|
-
|
-
|
| Fri 27th: |
870 *
|
67%
|
fat: 55.38g |
| |
protein: 88.20g |
| |
carbs: 2.54g |
|
-
|
-
|
| Thu 26th: |
941 *
|
72%
|
fat: 60.98g |
| |
protein: 93.01g |
| |
carbs: 2.54g |
|
-
|
-
|
| Wed 25th: |
880 *
|
68%
|
fat: 48.02g |
| |
protein: 99.06g |
| |
carbs: 10.64g |
|
-
|
-
|
| Tue 24th: |
934 *
|
72%
|
fat: 61.22g |
| |
protein: 89.89g |
| |
carbs: 2.64g |
|
-
|
-
|
| Thu 12th: |
399 *
|
31%
|
fat: 22.02g |
| |
protein: 46.06g |
| |
carbs: 4.64g |
|
-
|
-
|
| Wed 11th: |
998 *
|
77%
|
fat: 46.18g |
| |
protein: 136.03g |
| |
carbs: 6.25g |
|
-
|
-
|
| Tue 10th: |
1071 *
|
82%
|
fat: 49.38g |
| |
protein: 121.26g |
| |
carbs: 28.88g |
|
-
|
-
|
| Mon 9th: |
1106 *
|
85%
|
fat: 68.05g |
| |
protein: 104.77g |
| |
carbs: 14.25g |
|
-
|
-
|
| Sun 8th: |
1147 *
|
88%
|
fat: 54.00g |
| |
protein: 140.00g |
| |
carbs: 21.88g |
|
-
|
-
|
| Sat 7th: |
1126 *
|
87%
|
fat: 59.08g |
| |
protein: 119.66g |
| |
carbs: 20.88g |
|
-
|
-
|
