Weigh In record (no journal entry) for 30 May 2015
|
138.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 May 2015:
|
1404 kcal
|
Fat: 50.43g | Prot: 84.29g | Carb: 151.03g.
Breakfast: Empanada Mexicana (Rellenas de Carne y Verduras), Lomo de Cerdo (Lomo, Magro Solamente), Huevo Revuelto, Chocolate con Leche, Arepa con Queso. Lunch: Auyama, Leche Entera, Papas a la Francesa Apanadas o Soteadas, Arroz Blanco, Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
|
|
1581 kcal
|
Activities & Exercise:
Cardio - 5 minutes, Resting - 17 hours and 55 minutes, Sleeping - 6 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JCO3RA's weight history
|