kennydigital's Journal, 14 August 2009

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I feel like I've ran a marathon. I completed about 3 different 20 minute high intensity work outs on the treadmill yesterday. Then today, got home from work and went straight to the soccer field to coach. I'm bushed!

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60 min of any type exercise will make me tired. Cool that you coach soccer.

16 Aug 09 by member: jchickos


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kennydigital's Journal, 14 August 2009

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