namramn1's Journal, 30 May 2015

completed fourteen wonderful years with my DH. Had a wonderful family time with dinner and movie . Didn't think about food . will log in today...
happy loosing all FS lovers !!!!

Diet Calendar Entries for 30 May 2015:
1115 kcal Fat: 29.99g | Prot: 68.93g | Carb: 141.72g.   Breakfast: Britannia Marie Gold Biscuits, Oatmeal, Tea with Milk. Lunch: Cucumber (Peeled), Lamb Curry, Roti Land Fulka Roti. Dinner: Nutrela High Protein Soya Chunks, Roti Land Fulka Roti, truRoots Sprouted Mung Beans. Snacks/Other: Cantaloupe Melons. more...
1980 kcal Activities & Exercise: Housework - 30 minutes, Cross Training - 15 minutes, Desk Work - 5 hours, Walking (exercise) - 3.5/mph - 1 hour and 9 minutes, Resting - 9 hours and 6 minutes, Sleeping - 8 hours. more...

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Comments 
Keep up the good work, you are doing amazing! 😊 
30 May 15 by member: miracle

     
 

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