Weigh In record (no journal entry) for 29 May 2015
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295.0 lb
Lost so far: 35.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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1242 kcal
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Fat: 47.94g | Prot: 87.41g | Carb: 118.99g.
Breakfast: Ak-Mak Bakeries Whole Wheat Crackers, Aquafina Water (16.9 oz), Slim 4 Life Metabolizer (Slim 4 Life) , Slim 4 Life Slim EFAs (Slim 4 Life) , Hard-Boiled Egg , Slim 4 Life Boost 4 Life. Lunch: Melba Toast , Aquafina Water (16.9 oz), Slim 4 Life Metabolizer (Slim 4 Life) , Slim 4 Life Slim EFAs (Slim 4 Life) . Dinner: On The Border Chips and Salsa, Aquafina Water (16.9 oz), Chicken Breast, Slim 4 Life Metabolizer (Slim 4 Life) , Slim 4 Life Slim EFAs (Slim 4 Life) , Slim 4 Life Boost 4 Life, Slim 4 Life Vita Life Vitamin (Slim 4 Life) . Snacks/Other: Slim 4 Life Quench Strawberry Kiwi (Slim 4 Life) , Aquafina Water (16.9 oz), Slim 4 Life 4 Life Chocolate Plus Protein Bar (Slim 4 Life) , Slim 4 Life Quench Hot Chocolate Drink Mix (Slim 4 Life) . more...
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losing 2.8 lb a week
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