Weigh In record (no journal entry) for 29 May 2015
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196.6 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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2341 kcal
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Fat: 105.87g | Prot: 90.88g | Carb: 268.02g.
Breakfast: Light Vegetable Oil Spread, Jumbo Egg, Better'n Eggs. Lunch: Campbell's Chicken Noodle Soup, 8" Cheese Pizza. Dinner: Campbell's Chicken Noodle Soup, 8" Cheese Pizza. Snacks/Other: Ruger Vanilla Wafers, Atkins Endulge Chocolate Covered Almonds, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, David Seeds Pumpkin Seeds, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Zaxby's Carrots & Celery, Sargento Jr. Dippers with Cheese. more...
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gaining 4.2 lb a week
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