Weigh In record (no journal entry) for 29 May 2015
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187.8 lb
Lost so far: 11.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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1117 kcal
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Fat: 64.49g | Prot: 51.28g | Carb: 84.05g.
Breakfast: Baileys Coffee Creamer - The Original Irish Cream, Coffee (Brewed From Grounds) . Lunch: ShopRite 2% Reduced Fat Milk, General Mills Rice Chex Cereal. Dinner: Pickled Egg, Good Seasons All Natural Italian Salad Dressing, Blue or Roquefort Cheese, Earth's Pride Organics Baby-Cut Carrots, For You Radishes, Beef Top Round (Trimmed to 1/8" Fat), Mushrooms, Tomatoes, Trader Joe's Hass Avocado, Dole Hearts of Romaine. more...
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steady weight
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