Weigh In record (no journal entry) for 30 May 2015
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187.8 lb
Lost so far: 11.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2015:
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1083 kcal
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Fat: 63.67g | Prot: 27.13g | Carb: 108.05g.
Breakfast: Baileys Coffee Creamer - The Original Irish Cream, Coffee (Brewed From Grounds) . Lunch: Great Value Concord Grape Jelly, Skippy Extra Crunchy Super Chunk Peanut Butter, I Can't Believe It's Not Butter! Original Soft Spread, Manischewitz Egg & Onion Matzos. Dinner: Trader Joe's Hass Avocado, Hellmann's Real Mayonnaise, Blimpie Onion, Liverwurst, Lettuce, Tomatoes, Thomas' Bagel Thins - Everything, Hatfield Applewood Bacon. Snacks/Other: Watermelon. more...
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steady weight
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