summervijx's Journal, 29 May 2015

Weigh In record (no journal entry) for 29 May 2015
249.7 lb Lost so far: 0 lb.    Still to go: 69.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2015:
2209 kcal Fat: 122.58g | Prot: 177.98g | Carb: 63.82g.   Breakfast: World Kitchens Peppered Beef Jerky, Rockstar Inc Sugar Free Energy Drink. Lunch: In-N-Out Double-Double Protein Style. Dinner: Finlandia Deli Slices Imported Colby Jack Cheese, Ground Beef (Cooked), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). more...
losing 6.3 lb a week



     
 

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