doncavender's Journal, 29 May 2015

Weigh In record (no journal entry) for 29 May 2015
204.0 lb Lost so far: 25.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2015:
1990 kcal Fat: 91.00g | Prot: 58.00g | Carb: 243.00g.   Breakfast: Little Debbie Fudge Brownie with English Walnuts. Lunch: Captain D's Deluxe Classic Fish Sandwich. Dinner: Taco Bell Crunchy Taco. Snacks/Other: Little Debbie Fudge Brownie with English Walnuts, Chiquita Banana. more...
losing 7.0 lb a week



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