Weigh In record (no journal entry) for 27 May 2015
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206.0 lb
Lost so far: 23.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2015:
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1383 kcal
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Fat: 55.45g | Prot: 38.46g | Carb: 190.57g.
Breakfast: Ham Salad Sandwich, Sun Chips Garden Salsa (Package). Lunch: Lance Whole Grain Minis with Real Cheddar Cheese. Snacks/Other: Snickers Snickers Bar (1.86 oz), Kar's Original Trail Mix, Chiquita Banana. more...
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losing 1.1 lb a week
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doncavender's weight history
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