Weigh In record (no journal entry) for 29 May 2015
|
186.6 lb
Lost so far: 33.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 May 2015:
|
1566 kcal
|
Fat: 64.07g | Prot: 68.91g | Carb: 190.21g.
Lunch: Best Choice Whole Wheat Pasta, Chicken Breast, Endive, Chicory, Escarole or Romaine Lettuce. Dinner: Taco Bell Burrito Supreme - Beef, Taco Bell Crunchy Taco Supreme. Snacks/Other: Cupcake with Icing, Trader Joe's Multigrain Crackers, Gouda Cheese. more...
|
|
2773 kcal
|
Activities & Exercise:
Standing - 3 hours, Desk Work - 10 hours, Resting - 3 hours, Sleeping - 8 hours. more...
|
gaining 1.2 lb a week
|
|
Other Related Links
Members
|
SinceAmillion's weight history
|