Weigh In record (no journal entry) for 29 May 2015
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406.0 lb
Lost so far: 79.0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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2200 kcal
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Fat: 97.28g | Prot: 82.07g | Carb: 249.80g.
Breakfast: Bananas. Lunch: Jell-o Fat Free Sugar Free Chocolate Pudding (Jell-O), Healthy Choice Cafe Steamers Crustless Chicken Pot Pie. Dinner: Coca-Cola Diet Coke (20 oz Bottle), Captain Morgan Original Spiced Rum (1.25 oz), Chick-fil-A Waffle Potato Fries (Large), Johnny Rockets Patty Melt. Snacks/Other: Village Hearth Slender Rounds - Multi Grain, Skippy Creamy Peanut Butter. more...
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losing 7.0 lb a week
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clydebrown's weight history
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